Helping convince someone you care about to go to rehab can be a true challenge. When they don’t recognize the gravity of their situation, it can feel like you’re talking to a wall. However, once enough is enough and something has to change, it is vital that you take swift action so that you can get your loved one the care that they need and deserve. While you might have some resolve, you will need to get the person with the drug addiction or alcohol use disorder to move in the right direction. Here are a few effective ways to help a loved one get treatment for substance abuse.
1. Don’t Wait for them to hit “Rock Bottom”
It is a common misconception that a person needs to hit rock bottom before getting help. The truth is that anyone with a substance use disorder has probably experienced some uncomfortable and even painful consequences of substance abuse. If you suspect that your loved one has a problem with drug or alcohol abuse, don’t wait to speak to them.
2. Consider an Intervention
If you think that your loved one is in denial about their substance use, it might be time to plan an intervention. This is not something that you want to do on the spur of the moment since only carefully planned interventions are the most successful. If you do stage an intervention, make sure to give your loved one some options for addiction treatment in the process.
3. Avoid Blaming Statements
When speaking to a loved one about going to rehab, don’t belittle and blame them. Speaking negatively about them can drive them away. Avoid using “you” statements and, instead, let them know how their behavior makes you feel. In other words, use “I” statements, such as, “I am concerned for your safety.”
4. Get Educated
People who are in denial love to argue. You might be told that you do not know what you are talking about or that you are overreacting. The first action you can take to counter this is to learn as much as possible about addiction. Next, let your loved one know that you do not know everything, but that you care about them and are concerned about their safety.
5. Ask Your Loved One to Attend
You don’t need to convince a loved one that they have a substance use disorder in order to convince them to go to rehab. The important thing is convincing them to take the action. Instead of continuing to argue semantics with them, ask them to give it a try, maybe as a gift to you. Let them know that it would give you the greatest peace of mind knowing that they are safe and taking this important step.
6. Remove the Fear About Detox
Many people who are addicted to alcohol or drugs have tried to quit or cut back in the past. During these attempts, they’ve likely experienced some uncomfortable withdrawal symptoms. Your loved one will do just about anything to avoid again. When you suggest that they get addiction treatment, let them know that they can go to a facility that offers medically supervised detox, that can take care of their physical and mental needs with 24-hour care.
It might seem like an overwhelming task to get a loved one into alcohol and drug treatment programs, but delaying taking action can result in an even more dire situation. When your friend or family member is ready to commit to the journey to recovery, Circle of Hope will be there to help.