What is the DBT House Model
What is the DBT House Model? Dialectical behavior therapy or DBT is a form of cognitive-behavioral therapy that teaches a variety of skills to people struggling with mental health disorders
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Spiritual Principles of AA
What Are the Spiritual Principles of AA? Most people have heard about Alcoholics Anonymous or AA. If you’re trying to achieve or maintain your sobriety, you may be considering joining
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Crystals for Sobriety
How Can I Use Crystals for Sobriety? Drug and alcohol addiction affect the entire person. As a result, recovery also requires a rebalancing of the entire person inclusive of the
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Movies About Drug Addiction
What Makes a Good Movie About Addiction? Art imitates life. Addiction is a common theme in media and literature. There are a lot of great movies about drug addiction out
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How to Increase GABA
How to Increase GABA Levels in the Brain Doctors frequently prescribe Xanax, Valium, Ativan, and other benzodiazepines for people who have been diagnosed with anxiety disorders and other mental health
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Hangover Anxiety
What Is Hangover Anxiety? I’ve had a drinking problem ever since I was in my teenage years. I have also suffered greatly from anxiety throughout my life. The combination of
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Recovery Meditation
What Is Meditation? I never knew anything about meditation. I had always assumed it had to be some sort of scam taught by people who were trying to make money.
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Who Is an Addict?
I never once thought that I would end up with an addiction. That’s what you’ll hear from many addicts: you never think it will be you. You believe you have
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Sober Living in California
The recovery community in California is vast and wonderful. California is a fairly progressive state, so when it comes to sober living options it’s a great place to be. Sober
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Sobriety Meaning
What is the Meaning of ‘Sobriety?’ What do you think about when you hear the term sober? Sometimes you may think Sobriety Meaning is about a person who displays sound
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Drug Addiction vs Drug Dependence
It’s been a major problem in this country for countless numbers of years. We’ve seen husbands
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The Dangers of Alcohol Withdrawal
Alcohol is woven into the fabric of American culture. People
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