How Can I Use Crystals for Sobriety?
Drug and alcohol addiction affect the entire person. As a result, recovery also requires a rebalancing of the entire person inclusive of the mind, body, soul, and spirit.
In addition to the usual medical interventions and behavioral therapies, some people in recovery also use Eastern healing methods such as yoga, meditation, and crystal healing.
The idea of using crystals may seem like a new-age concept but people throughout history have used gemstones to help them connect to the earth, themselves, and others.
The Greeks, Romans, Chinese, and Egyptians all believed in some form of crystal healing. If you’re curious about how you can use crystals for sobriety or you want to treat a friend to stones for recovery gifts, you’ll want to keep reading.
How Crystals Work
You may be asking “do crystals have healing properties?”. Many people believe that they do. Crystals are made from natural minerals and they have a very well-organized molecular structure.
While some, like diamonds, are made of just one mineral (carbon), others are made up of combinations of minerals.
Proponents of crystal healing say these gems can help us to conduct energy within our bodies and restore balance and vitality to our spirits.
Since addiction can be very harmful to the spirit, it makes sense that people in recovery may experience healing benefits from crystals.
Which Crystals for Sobriety Should I Use?
Every individual experiences addiction differently and there are multiple substances to which a person can become addicted.
There are some gemstones for drug addiction and healing stones for alcoholism. However, there are some stones that anyone can use to help them during their recovery.
You may find it helpful to go into a crystal shop and simply choose the stones you’re most drawn to. Some experts say these will be the ones you really need.
However, you can also make your purchase based on the properties each stone is most known for.
For example, ruby can boost self-awareness and improve one’s ability to see how their actions affect others.
It is also said to facilitate emotional and physical detoxification so it is excellent for people at the start of their sobriety. However, it should never be seen as a replacement for medically supervised detox.
Meanwhile, amber, though not a true crystal, may help to boost self-esteem and promote feelings of satisfaction and accomplishment.
Blue tiger’s eye can be soothing in times of stress and it may enhance mental focus and confidence. This stone may also provide grounding and protection.
Black onyx may be a good crystal for opiate withdrawal since it offers supportive and calming effects.
It can also increase self-awareness and self-confidence. In addition, black onyx may provide the balance the body needs during this difficult time.
Other Crystals Used for Healing
If you have a marijuana addiction, a carnelian can boost your energy and mood and provide the positive approach you need to succeed in treatment.
This orange stone is often used with azurite which may help you to let go of negative emotions and clear your mind so you can learn new ways of thinking.
Crystals for Alcoholism
The Greeks have long linked amethyst and sobriety. In fact, the Greek word for amethyst translates to “not drunk”. If you want to reduce your alcohol cravings, calm down, and make better decisions, this may be right for you.
Celestite can also help people struggling with alcoholism. It can lower the anxiety and stress that often trigger alcohol cravings, increase mental clarity, and promote communication.
Crystals for Cocaine Addiction
Meanwhile, selenite can be great for people who are overcoming cocaine addiction. It is said to promote honesty and mental calmness while cleansing the body and surroundings of negative energy.
Selenite can also promote harmony and, therefore, improve relationships with friends and family. Aventurine may also be beneficial for people who are addicted to cocaine.
It can help individuals to break unhealthy habits, form new routines, and attract new opportunities.
Crystals for Heroin Addiction
For people recovering from heroin addiction, lepidolite is one of the crystals they should look into. It offers hope in seemingly hopeless situations, promotes tranquility, and can help to stabilize emotions.
Lepidolite can also be helpful for individuals with a co-occurring disorder.
People in recovery from heroin addiction may also find rose quartz to be useful since it supports emotional healing and can help to quiet a troubled mind.
How Are Crystals Used?
There are many ways you can incorporate crystals into your daily life. The simplest thing you can do is carry them around in your purse or pocket.
If you enjoy wearing jewelry, you can have a sober bracelet or necklace made from your preferred gemstones. Having them close to your skin can be reassuring and you’ll be able to access their ‘alternative’ healing benefits no matter where you are.
If you’d rather not wear your crystals for sobriety or carry them around with you, you can use them around your home.
You can look into feng shui to determine where to place them or just experiment until you find what works best for you. People often place crystals on desks, bookshelves, or mantels.
Some people spread them evenly around the house or apartment or concentrate them in one particular room.
You can also:
- Purchase a smoky quartz or rose quartz water bottle to infuse your drinking water with healing energies
- Add other crystals to your bathwater
- Meditate while holding a crystal, wearing it, or placing it near you
Using Crystals to Support Your Recovery
As you can see, there are multiple crystals you can use in your recovery journey. They all can assist with fostering healthy, positive energy in your life.
However, you need to remember that they can’t replace high-quality addiction treatment programs like those offered by Circle of Hope in Los Angeles.
You should not put off rehab or stop going to therapy just because you’re using crystals for sobriety. Rather, you should see crystal healing as a supportive tool.
We offer a variety of evidence-based programs that are customized to meet the needs of each client.
If you’re ready to start your journey toward sobriety, contact us to learn more about how we can help you receive long-term success. We’re standing by to help.