Getting sober and into recovery is a fantastic accomplishment. It takes great inner strength and effort to stop abusing drugs or alcohol. However, the work does not stop once you stop using. Therefore, this post looks at 4 ways to deal with...
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Dealing with the death of a loved one is never easy and will bring up a lot of negative emotions. There are many different stages of grief, and trying to handle them alone can prove to be difficult, let alone dealing with grief in sobriety When...
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Many addicts and alcoholics begin to feel comfortable within their sobriety when they are in the safety of a rehab facility. Treatment provides a space for patients to focus solely on staying sober and working on getting to know themselves, but...
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Some anxiety comes naturally for everyone – awaiting test results, working against an impending deadline, or expecting to hear bad news. For most of us, this feeling dissipates when the moments pass and life goes on. People suffering from anxiety...
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