When someone is suffering from an addiction, the hardest thing is to find a way to take care of oneself. Self-care is, therefore, one of the significant steps towards recovery. When someone becomes addicted to a substance, they are very well...
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Drugs affect people from all walks of life. Mothers are not exempt from having a substance abuse disorder. A mother already has a lot on her plate to deal with a child and ensure that they get all the care and nurturing they need to grow up...
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Your Guide to Selecting the Best Sobriety Gifts Choosing sober anniversary gifts can be both exciting and nerve racking. If a friend or family member has reached an important milestone in their sobriety journey, you’ll no doubt want to...
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Saying congrats and support to a loved one in sobriety can be difficult. It’s hard to know what to say when someone is trying to stay sober and turn their life around. On one hand, you want to show them how proud you are of them. But on the...
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How Can I Use Crystals for Sobriety? Drug and alcohol addiction affect the entire person. As a result, recovery also requires a rebalancing of the entire person inclusive of the mind, body, soul, and spirit. In addition to the usual medical...
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How to Increase GABA Levels in the Brain Doctors frequently prescribe Xanax, Valium, Ativan, and other benzodiazepines for people who have been diagnosed with anxiety disorders and other mental health issues. These drugs are usually highly...
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What Is Meditation? I never knew anything about meditation. I had always assumed it had to be some sort of scam taught by people who were trying to make money. I couldn’t have been more wrong. I learned more about meditation when I first arrived...
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The recovery community in California is vast and wonderful. California is a fairly progressive state, so when it comes to sober living options it’s a great place to be. Sober living refers to communities that cater to people in recovery. These...
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What is the Meaning of ‘Sobriety?’ What do you think about when you hear the term sober? Sometimes you may think Sobriety Meaning is about a person who displays sound judgment or one whose mind isn’t altered by alcohol or drugs at a...
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Getting sober and into recovery is a fantastic accomplishment. It takes great inner strength and effort to stop abusing drugs or alcohol. However, the work does not stop once you stop using. Therefore, this post looks at 4 ways to deal with...
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12-Step programs are a set of “guiding principles” that help individuals recover
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It can be easy to think that once you finish addiction treatment, everything will be “fixed.” Unfortunately, that is far from the truth. Instead, recovery is a lifelong commitment that requires a great deal of time and effort, and well...
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